{"id":1116,"date":"2017-11-20T10:00:01","date_gmt":"2017-11-20T10:00:01","guid":{"rendered":"https:\/\/www.centregrat.com\/2014\/12\/11\/claus-per-fer-mes-facil-lhora-dels-deures\/"},"modified":"2025-09-30T09:01:12","modified_gmt":"2025-09-30T09:01:12","slug":"claus-per-fer-mes-facil-lhora-dels-deures","status":"publish","type":"post","link":"https:\/\/www.centregrat.com\/ca\/claus-per-fer-mes-facil-lhora-dels-deures\/","title":{"rendered":"CLAUS PER FER M\u00c9S F\u00c0CIL L&#8217;HORA DELS DEURES"},"content":{"rendered":"<h2 style=\"text-align: left;\" align=\"center\">L\u2019hora dels deures: l&#8217;hora en que pares i nens no s\u2019entenen<\/h2>\n<p>Les 17h de la tarda. Sortida de l\u2019escola, explicaci\u00f3 de com ha anat al dia, berenar, potser alguna activitat extraescolar i, en arribar a casa, <strong>toca l&#8217;hora\u00a0dels deures.\u00a0<\/strong><\/p>\n<p>Aquesta acostuma a ser l\u2019hora en qu\u00e8 pares\/mares i la canalla no s\u2019entenen. Entrem en petites discussions, amb pactes, a vegades amb crits, a vegades amb llargues estones amb ells perqu\u00e8 ho facin, i m\u00faltiples altres situacions. I aix\u00ed, <strong>per alguns pares i mares, acaba essent cada dia m\u00e9s cansada l\u2019hora dels deures.<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-6941 alignright\" src=\"https:\/\/www.centregrat.com\/wp-content\/uploads\/2017\/11\/fer-facil-hora-deures3-300x200.jpg\" alt=\"fer-facil-hora-deures\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.centregrat.com\/wp-content\/uploads\/2017\/11\/fer-facil-hora-deures3-300x200.jpg 300w, https:\/\/www.centregrat.com\/wp-content\/uploads\/2017\/11\/fer-facil-hora-deures3-768x512.jpg 768w, https:\/\/www.centregrat.com\/wp-content\/uploads\/2017\/11\/fer-facil-hora-deures3-1024x683.jpg 1024w, https:\/\/www.centregrat.com\/wp-content\/uploads\/2017\/11\/fer-facil-hora-deures3-700x467.jpg 700w, https:\/\/www.centregrat.com\/wp-content\/uploads\/2017\/11\/fer-facil-hora-deures3.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/strong><\/p>\n<p>Podr\u00edem trobar m\u00faltiples explicacions de per qu\u00e8 <strong>l\u2019hora dels deures<\/strong> acaba sent conflictiva. Podr\u00edem pensar que ells estan cansats de tantes hores de classe. Tamb\u00e9 que nosaltres estem cansats de tot el dia i a m\u00e9s, encara tenim coses a fer a casa. Podr\u00edem pensar que li costa fer els deures sol, o b\u00e9 que \u00e9s una mica mandr\u00f3s. Tot aix\u00f2 pot ser cert o no. Per\u00f2 centrem-nos en qu\u00e8 \u00e9s el que podem fer per millorar aquesta situaci\u00f3.<\/p>\n<h2>\u00a0Claus per fer m\u00e9s f\u00e0cil l\u2019hora dels deures<\/h2>\n<h3>Organitzar el temps<\/h3>\n<ul>\n<li><strong>Una estona d\u2019esbarjo entre l\u2019hora de sortida de l\u2019escola i l\u2019hora de posar-nos a fer deures<\/strong> \u00e9s fonamental. Ja siguin extraescolars, una estona al parc o a la pla\u00e7a, o b\u00e9 berenar conjuntament amb ells i crear una estona distreta i divertida, els ajudar\u00e0 a tenir m\u00e9s energia a l&#8217;hora de tornar a comen\u00e7ar amb les seves tasques.<\/li>\n<li><strong>Establir rutines d\u2019estudi<\/strong> \u00e9s molt important. Intentar que sempre facin els deures a la mateixa hora, al mateix lloc i sobretot, dedicar-hi una estona cada dia.<\/li>\n<li><strong>El cap de setmana no ens hem d\u2019oblidar de la rutina de fer els deures<\/strong>, tot i que no tinguem un horari tan estricte. Aquesta els ajudar\u00e0 a saber que aquella \u00e9s la seva hora de treball, i que despr\u00e9s toca la distracci\u00f3. Les rutines ens serveixen perqu\u00e8 ells ho estableixen com una cosa normal en el seu dia a dia i ens ajudar\u00e0 a evitar la t\u00edpica frase de \u201c ja ho far\u00e9 m\u00e9s tard\u201d, o acabar els deures a darrera hora el diumenge a la tarda.<a href=\"https:\/\/www.centregrat.com\/claus-per-fer-mes-facil-lhora-dels-deures\/fer-facil-hora-deures2\/\" rel=\"attachment wp-att-6942\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-6942 alignright\" src=\"https:\/\/www.centregrat.com\/wp-content\/uploads\/2017\/11\/fer-facil-hora-deures2-300x200.jpg\" alt=\"fer-facil-hora-deures\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.centregrat.com\/wp-content\/uploads\/2017\/11\/fer-facil-hora-deures2-300x200.jpg 300w, https:\/\/www.centregrat.com\/wp-content\/uploads\/2017\/11\/fer-facil-hora-deures2-768x512.jpg 768w, https:\/\/www.centregrat.com\/wp-content\/uploads\/2017\/11\/fer-facil-hora-deures2-1024x683.jpg 1024w, https:\/\/www.centregrat.com\/wp-content\/uploads\/2017\/11\/fer-facil-hora-deures2-700x467.jpg 700w, https:\/\/www.centregrat.com\/wp-content\/uploads\/2017\/11\/fer-facil-hora-deures2.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/li>\n<\/ul>\n<h3>El paper de pares i mares<\/h3>\n<ul>\n<li><strong>Posar-nos amb ells els primers minuts d&#8217;estudi i ajudar-los a organitzar la feina<\/strong> que han de fer: establir conjuntament qu\u00e8 far\u00e0 primer, qu\u00e8 despr\u00e9s, en qu\u00e8 necessitar\u00e0 la vostra ajuda i qu\u00e8 pot fer sol.<\/li>\n<li><strong>Ajudar-los a ser aut\u00f2noms.<\/strong>\u00a0A vegades hi ha pares que m\u2019expliquen que passen hores al costat del seu fill fent amb ell els deures. \u00c9s important supervisar, acompanyar-los en el proc\u00e9s, per\u00f2 tamb\u00e9 deixar-los un espai perqu\u00e8 els facin ells sols. \u00c9s el seu moment d\u2019aprendre. En acabada una tasca ens han d\u2019ensenyar o explicar com els hi ha anat, i els dubtes que han tingut. Aquest \u00e9s el moment en qu\u00e8 nosaltres els podem ajudar.<\/li>\n<li>Hem de tenir en compte que <strong>nosaltres podem no tenir totes les solucions als seus dubtes.<\/strong> No ho sabem tot, \u00e9s clar. Per\u00f2 el que s\u00ed sabem fer \u00e9s buscar solucions. Ajudem-los doncs a pensar estrat\u00e8gies que els puguin ajudar a saber el que ignoren (diccionari, internet, una trucada a un company, etc).<\/li>\n<li>\u00c9s molt important <strong>refor\u00e7ar sempre la feina ben feta<\/strong>, si pot ser cada dia. Segur que el vostre fill fa moltes coses b\u00e9 durant l\u2019estona de deures, doncs premieu-lo, amb un pet\u00f3, una abra\u00e7a o un somriure. El motivar\u00e0 per seguir-ho fent b\u00e9.<\/li>\n<\/ul>\n<h2>L&#8217;hora dels deures: part de l&#8217;aprenentage.<\/h2>\n<p>Aix\u00ed doncs, els deures s\u00f3n importants per repassar i assimilar all\u00f2 que ha apr\u00e8s durant les classes. <strong>\u00c9s una estona d\u2019aprenentatge que forma una part molt important de la seva vida escolar.<\/strong> Fer aquesta estona f\u00e0cil i m\u00e9s agradable els ajudar\u00e0, i molt, en el seu proc\u00e9s d\u2019aprenentatge.<\/p>\n<p style=\"text-align: right;\"><em><strong>Maria Costa Bosch<\/strong><\/em><\/p>\n<p style=\"text-align: right;\"><em><strong>Psic\u00f2loga Centre GRAT<\/strong><\/em><\/p>\n<p style=\"text-align: right;\"><em><strong>Col\u00b7legiada n\u00ba17280<\/strong><\/em><\/p>\n<h2>T&#8217;ha interessat el nostre article? Potser t&#8217;interessa tamb\u00e9:<\/h2>\n<div>\n<ul>\n<li><a href=\"https:\/\/www.centregrat.com\/xarxes-socials-adolescencia\/\">Xarxes socials, un aparador fals pels adolescents.<\/a><\/li>\n<li><a href=\"https:\/\/www.centregrat.com\/com-influeix-com-parlem-als-fills-a-la-seva-autoestima\/\">Com influeix com parlem en l&#8217;autoestima dels nostres fills?<\/a><\/li>\n<li><a href=\"https:\/\/www.centregrat.com\/faltes-respecte-adolescents\/\">Per qu\u00e8 alguns adolescents falten el respecte als pares?<\/a><\/li>\n<li><a href=\"https:\/\/www.centregrat.com\/socors-ladolescencia-sha-colat-a-casa-i-no-lhavia-convidat\/\">Socors! L&#8217;adolesc\u00e8ncia s&#8217;ha colat a casa i no l&#8217;havia convidat.<\/a><\/li>\n<li><a href=\"https:\/\/www.centregrat.com\/per-que-el-meu-fill-no-aprova\/\">Per qu\u00e8 no aprova el meu fill \/ a?<\/a><\/li>\n<li><a href=\"https:\/\/www.centregrat.com\/blog\/joguines-per-desenvolupar-capacitats\">Joquines per desenvolupar capacitats.<\/a><\/li>\n<li><a href=\"https:\/\/www.centregrat.com\/com-millorar-lautoestima-del-teu-fill-8-consells-i-3-tasques-per-aconseguir-ho\/\">Com millorar l&#8217;autoestima del meu fill? 8 consells i 3 tasques per aconseguir-ho.<\/a><\/li>\n<li><a href=\"https:\/\/www.centregrat.com\/sexualitzacio-infancia-nenes-model\/\">La sexualitzaci\u00f3 de la inf\u00e0ncia: les nenes model.<\/a><\/li>\n<li><a href=\"https:\/\/www.centregrat.com\/trastorn-de-conducta-adolescencia\/\">El meu fill adolescent no em respecta, t\u00e9 un trastorn de conducta?<\/a><\/li>\n<li><a href=\"https:\/\/www.centregrat.com\/quina-es-la-millor-forma-de-gestionar-les-rabietes\/\">Quina \u00e9s la millor forma de gestionar les rabietes?<\/a><\/li>\n<li><a href=\"https:\/\/www.centregrat.com\/actividatst-creatives-nens-confinament-cuarentena-coronavirus\/\">Activitats creatives en fam\u00edlia.<\/a><\/li>\n<\/ul>\n<\/div>\n<h2 style=\"text-align: center;\">Vols fer-nos una consulta?<\/h2>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.centregrat.com\/\">Contacta amb nosaltres!<\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right;\">\n","protected":false},"excerpt":{"rendered":"<p>L&#8217;hora dels deures, l&#8217;hora en que pares i nens no s&#8217;entenen<\/p>\n","protected":false},"author":2,"featured_media":3524,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1545],"tags":[355,1516,1517,1515,955],"class_list":["post-1116","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-infantil-2","tag-deures","tag-deures-adolescencia","tag-deures-infancia","tag-fer-facils-els-deures","tag-millorar-lhora-dels-deures"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Claus pr\u00e0ctiques per fer m\u00e9s f\u00e0cil l&#039;hora dels deures<\/title>\n<meta name=\"description\" content=\"Us ajudem amb unes senzilles claus pr\u00e0ctiques a que 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